Relaxing Into Who We Are — Chris McAlister [Podcast]

Show Notes

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This is a longer episode than usual, but boy are you in for a treat! Pastor, Professor, and Executive Coach Chris McAlister rocks episode #66 with an in-depth discussion on identity, shame, and healthy community. Tune-in and hear Chris describe how to ‘pause our mental mechanism’ and how this is essential to living out of a secure identity.
To connect with Chris, go to,, or

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